Health

High blood pressure is one of the most common and dangerous health conditions in the world — often called the “silent killer” because it can do major damage without any obvious symptoms. That’s why monitoring your blood pressure at home is one of the smartest moves you can make for your health. But here’s the […]

High blood pressure, or hypertension, is often called the “silent killer” — and for good reason. It typically shows no symptoms but can lead to serious health problems like heart attack, stroke, kidney failure, and even cognitive decline. Fortunately, you have more control than you think. Many people are able to reduce their blood pressure